Using hypnosis to heal irritable bowel syndrome

Hypnotherapy is one of the very best known and most extensively utilized treatments for IBS, and can use victims a drug-free service to their symptoms of diarrhea, irregularity, stomach pain and bloating.

There are now numerous hundreds of hypnotherapists who use what is called "gut-directed hypnotherapy" for IBS, which takes the basic strategies of hypnotherapy and uses them straight to the abdominal pain and digestive symptoms which IBS victims battle with. This type of hypnotherapy has been clinically checked and found to be extremely valuable to lots of IBS clients.


One of the first research studies of hypnotherapy for IBS was carried out by Dr Peter Whorwell, a leading expert on IBS and hypnotherapy in the UK. A trial he conducted in the 1980s found that a group of IBS victims who had stopped working to react to other treatments revealed remarkable improvements when treated with gut-directed hypnotherapy. Ever since, other therapists have revealed similar results.

Hypnotherapy in a medical setting bears no relation to the kind of phase hypnosis where volunteers are made to do absurd things in the name of entertainment. Patients remain totally in control of their own actions, and are merely coaxed into a kind of deep relaxation state.
While the clients remains in this state the therapist will talk with you and make positive suggestions-- one normal approach for IBS is to ask you to position your turn over your abdominal area and picture that a healing heat is streaming from your hand to your stomach.

Some hypnotherapists will record each session for you so that you can listen to them again between your consultations, and therefore increase the efficiency of the therapy.

If you do not have the time or the resources to go to a qualified hypnotherapist, you might find some relief in among the self-hypnosis CDs offered, which can be listened to in the convenience of your own home.
While you will not get a private treatment program from a ready-made CD, you will be able to take advantage of the general hypnosis method, and you can pick to listen to the CDs whenever you have the time.
The IBS Audio Program, developed by the UK hypnotherapist Michael Mahoney, is the most commonly utilized program for IBS victims, and is offered on audio CD and cassette. The program is developed to be used over 100 days, and consists of 4 CDs and a program pamphlet. The makers declare that around 80% of listeners experience a considerable decrease of pain and bowel dysfunction.

The program consists of three restorative session CDs, with an introduction and five different hypnotherapy sessions. It likewise consists of a bonus offer fourth CD (the IBS Companion), which discusses IBS to non-sufferers.

One of the very first research studies of hypnotherapy for IBS was carried out by Dr Peter Whorwell, a leading professional on IBS and hypnotherapy in the UK. A trial he performed in the 1980s discovered that a group of IBS sufferers who had actually stopped working to react to other treatments showed significant improvements when treated with gut-directed hypnotherapy. The IBS Audio Program, developed by the UK hypnotherapist Michael Mahoney, is the most widely utilized program for IBS patients, and is offered on audio CD and cassette.